In this module, you learned about the wide variety of lipids present in many foods. In this assignment, you will be using your Dietary Analysis Log from previous modules to analyze your lipid intake. You will use the total grams of fat and the amount of saturated fat to calculate your intake of unsaturated fat. You will then calculate the amount of kCalories and overall percent (%) from lipids consumed each day and on average for the week. For this assignment, locate the section titled, Dietary Lipids, and review the detailed instructions included in the document.
Submission Directions
For this assignment, you will be submitting the entire Dietary Log as a pdf file. To save your M5 submission in the correct format, please complete the following steps after you have entered the required information in the Dietary Log:
- Select Page Layout from the tabs in the toolbar, and under Orientation, make sure Landscape is selected.
- Select File and choose Save as a PDF.
- Select the Entire Workbook, then click Add to convert them to a PDF.
- Select Fit to Paper Width, and then click Convert to PDF.
- You will then be prompted to select a location to save the PDF file that is generated.
- Naming your file: Please use the following format: LastFirstModule#, for example the M5 assignment from student Tom Jones should be saved with the file name JonesTom5.pdf
This assignment is worth 30 points and will be evaluated using the BIOL 115 Dietary Analysis Rubric which is available when you open the assignment.