There will be two major components – a focus ongeneral assessment measures(including your personal assessment) along with-recommendations for personallifestyle changes. In theAssessment section you need to find definitions, assessments,tools , questionnaires, and/or understanding of theconcepts. You are to write at-least a 1200 words. Please use APA format and citeat least four (4) sources, inaddition to your textbook.
Please ensure that the following topics are covered in your paper:
1. Assessment Measures
A. Diet
B. Exercise
C. Job and personalstressmanagement
D. Risk factors for cardiovascular disease
E. Risk factors forcancer, diabetes and other illnesses
F. Family history andsocial support
G. Self-Esteem,sense of controland other psychological issues. Personal status and Recommendations For Personal Life style Changes.
Thesis statements are at the endof the introduction paragraphand outline the key points thatthe rest of the paper will cover.This helps organize your workas you include a separateparagraph for each of the keypoints from your thesis in thebody of your paper.