An assigment for a cyber security class that requires work on VM then writing a report (Sniffing and Spoofing lab)

For this assignment, you are required to complete the Sniffing and Spoofing lab. [Lab Tasks 1.1 until 1.4 only] and submit a detailed report detailing what you accomplished and your findings. Your report must meet the following guidelines:

You must submit multiple screenshots showing how you accomplished each task. One or two screenshots for each task will not suffice.
Screenshots should include commands that you used and proof that you have accomplished the tasks in the lab.
Each task should also include an explanation (in your own words) of what you have accomplished.
If there are any questions within the documentation, answer these within your report.
If you encounter any issues or note anything interesting during the lab, include these in your report.
Any code that you write must either be included in a screenshot or appended to the end of your report.
Please submit your report as either a PDF or Word Document.

these are teacher instructions