Learning Goal: I’m working on a english multi-part question and need the explanation and answer to help me learn.
- How could you apply flexibility exercises to maintain or improve your current fitness level? Write a minimum of one paragraph.
- How could you apply the concept of body composition to maintain or improve your current fitness level? Write a minimum of one paragraph.
- Respond to a minimum of three other students.
Please write 8 long different paragraphs for each question