Research Paper about why strength and plyometric exercises are good for track and field athletes

April 12, 2023 Discipline: Sports and Athletics

Compose a research paper citing a minimum of 8 articles related to

your program (being sure to also cite them at the end of your document in a reference list).

At least 5 of the articles should be original research from peer-reviewed journals (see Journal

of Strength and Conditioning Research), while the other three can be application or effective

practice articles (see Strength and Conditioning Journal). The aim of this research paper is to

provide support for the style of exercise and/or programming that you selected for your

athlete. You should compose your paper in a way that integrates the knowledge rather than

just summarizing each article in order.

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