These are the guidelines for this week’s assignment. Please make whatever activity you choose to complete “your own”. Approach it with curiosity and creativity!

Video: TEDx Talks. (2017b, August 3). The Power of Emotional Intelligence | Travis Bradberry | TEDxUCIrvine [Video]. YouTube. https://www.youtube.com/watch?v=auXNnTmhHsk

Next, think back to the portion of the video that described how a “gratitude attitude” will help to develop and maintain emotional intelligence.

Then study the following article from Psychology Today: 

7 Scientifically Proven Benefits of Gratitude

Finally, choose one of the following three activities you’d like to complete for this week:

Either

#1 Take the Emotional Intelligence test https://globalleadershipfoundation.com/geit/eitest.html  Then reflect on your experience by developing a minimum 15 to 20-sentence written response focusing on 

  • what you discovered about yourself,
  • how you are experiencing emotional intelligence in your life right now, and
  • why emotional intelligence is related to the ability to listen critically and carefully.

OR

#2 Read the following article  Complete Guide to Writing Thank You Notes then sit down and actually write that Thank You Note you’ve been meaning to write (then send it).  Submit a copy of the thank you note, then reflect on your experience by developing a minimum 15 to 20-sentence written response focusing on 

  • what you discovered about yourself,
  • how you are experiencing emotional intelligence in your life right now, and
  • why emotional intelligence is related to the ability to listen critically and carefully.

OR

#3 Write a minimum 15-line poem about how you’ve discovered (or how you are experiencing) Emotional Intelligence or a “Gratitude Attitude”.  Submit a copy of the poem then reflect on your poem by developing a minimum 15 to 20-sentence written response focusing on 

  • what you discovered about yourself,
  • how you are experiencing emotional intelligence in your life right now, and
  • why emotional intelligence is related to the ability to listen critically and carefully.



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